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"John West Tuna Steak"
91 to 100 of 821
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g
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Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes: 1 lb - 526kcal, 100 g - 116kcal,
more...
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White Tuna Fish (Drained Solids in Water, Canned)
per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g
Other sizes: 1 can - 220kcal, 1 lb - 581kcal,
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White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
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Light Tuna Fish (Drained Solids in Oil, Canned)
per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 cup of solid or chunks - 289kcal, 1 can - 339kcal, 1 can (350 g), drained - 636kcal,
more...
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Light Tuna Fish (Drained Solids in Water, Canned)
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can - 191kcal, 1 can (350 g), drained - 365kcal,
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Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g
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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal, 1 lb - 649kcal,
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Baked or Grilled Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
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Tuna Pasta Bake
per 1 cup - Calories: 404kcal | Fat: 20.80g | Carbs: 29.49g | Prot: 24.70g
Other sizes: 1 serving - 404kcal, 100 g - 168kcal,
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