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"KFC 10 Nuggets"

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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat) per 1 steak - Calories: 340kcal \| Fat: 14.17g \| Carbs: 0.10g \| Prot: 49.81g Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 142kcal \| Fat: 5.53g \| Carbs: 0.0g \| Prot: 21.59g Other sizes: 1 steak - 433kcal, 1 lb - 644kcal, more... Similar
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 100 g - Calories: 192kcal \| Fat: 7.18g \| Carbs: 0.0g \| Prot: 29.87g Other sizes: 3 oz ( 1 serving ) - 163kcal, 1 lb - 871kcal, more... Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A) per 100 ml - Calories: 43kcal \| Fat: 1.00g \| Carbs: 5.15g \| Prot: 3.48g Other sizes: 1 cup - 102kcal, 1 quart - 410kcal, 100 g - 42kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A and Protein) per 100 g - Calories: 48kcal \| Fat: 1.17g \| Carbs: 5.52g \| Prot: 3.93g Similar
Minced Beef (80% Lean / 20% Fat) per 100 g - Calories: 254kcal \| Fat: 20.0g \| Carbs: 0.0g \| Prot: 17.17g Similar
Margarine-Butter Blend (60% Corn Oil & 40% Butter) per 1 tbsp - Calories: 102kcal \| Fat: 11.46g \| Carbs: 0.09g \| Prot: 0.12g Other sizes: 1 cup - 1630kcal, 1 tsp - 36kcal, 1 stick - 811kcal, more... Similar
Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 161kcal \| Fat: 8.3g \| Carbs: 0.0g \| Prot: 20.13g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted) per 1 piece - Calories: 509kcal \| Fat: 28.68g \| Carbs: 0.00g \| Prot: 58.91g Other sizes: 1 lb - 1080kcal, 100 g - 238kcal, more... Similar
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