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"Lite n' Easy Porcupines "

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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 roast - Calories: 1810kcal \| Fat: 63.34g \| Carbs: 0.00g \| Prot: 288.98g Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Potatoes (Drained Solids, No Salt Added, Canned) per 1 cup - Calories: 112kcal \| Fat: 0.36g \| Carbs: 24.48g \| Prot: 2.52g Other sizes: 1 lb - 281kcal, 100 g - 62kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A) per 100 ml - Calories: 52kcal \| Fat: 2.03g \| Carbs: 4.83g \| Prot: 3.40g Other sizes: 1 cup - 122kcal, 100 g - 50kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) per 1 cup - Calories: 125kcal \| Fat: 4.70g \| Carbs: 12.18g \| Prot: 8.53g Similar
Milk (Nonfat with Added Vitamin A and Protein) per 1 cup - Calories: 101kcal \| Fat: 0.62g \| Carbs: 13.68g \| Prot: 9.74g Other sizes: 1 quart - 403kcal, 100 g - 41kcal, more... Similar
Lime Juice per 1 lime yields - Calories: 10kcal \| Fat: 0.03g \| Carbs: 3.20g \| Prot: 0.16g Other sizes: 1 cup - 62kcal, 1 wedge yields - 1kcal, 100 g - 25kcal, more... Similar
Margarine-Like Spread (40% Fat) per 1 tsp - Calories: 17kcal \| Fat: 1.86g \| Carbs: 0.02g \| Prot: 0.02g Other sizes: 1 cup - 800kcal, 100 g - 345kcal, more... Similar
Lemon-Lime Soda (with Caffeine) per 1 can 355 ml - Calories: 151kcal \| Fat: 0.00g \| Carbs: 38.45g \| Prot: 0.33g Other sizes: 1 bottle 475 ml - 202kcal, 100 g - 41kcal, 100 ml - 43kcal, more... Similar
Margarine-Like Spread (Sweetened, Stick or Tub) per 1 tbsp - Calories: 75kcal \| Fat: 7.28g \| Carbs: 2.34g \| Prot: 0.00g Similar
Cottage Cheese (Lowfat 2% Milkfat) per 100 g - Calories: 90kcal \| Fat: 1.93g \| Carbs: 3.63g \| Prot: 13.74g Similar
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