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"Lite n' Easy Tropical Crush"

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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 168kcal \| Fat: 4.84g \| Carbs: 0.0g \| Prot: 29.08g Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more... Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 340kcal \| Fat: 14.17g \| Carbs: 0.10g \| Prot: 49.81g Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) per 100 g - Calories: 193kcal \| Fat: 7.58g \| Carbs: 0.0g \| Prot: 29.17g Other sizes: 1 serving - 164kcal, 1 portion - 297kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 126kcal \| Fat: 3.95g \| Carbs: 0.0g \| Prot: 21.07g Other sizes: 1 roast - 1624kcal, 1 lb - 572kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 roast - Calories: 1810kcal \| Fat: 63.34g \| Carbs: 0.00g \| Prot: 288.98g Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Potatoes (Drained Solids, No Salt Added, Canned) per 1 cup - Calories: 112kcal \| Fat: 0.36g \| Carbs: 24.48g \| Prot: 2.52g Other sizes: 1 lb - 281kcal, 100 g - 62kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A) per 100 ml - Calories: 52kcal \| Fat: 2.03g \| Carbs: 4.83g \| Prot: 3.40g Other sizes: 1 cup - 122kcal, 100 g - 50kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) per 1 cup - Calories: 125kcal \| Fat: 4.70g \| Carbs: 12.18g \| Prot: 8.53g Similar
Milk (Nonfat with Added Vitamin A and Protein) per 1 cup - Calories: 101kcal \| Fat: 0.62g \| Carbs: 13.68g \| Prot: 9.74g Other sizes: 1 quart - 403kcal, 100 g - 41kcal, more... Similar
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