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"Palak Corn"

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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Similar
White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 80kcal \| Fat: 0.43g \| Carbs: 19.56g \| Prot: 2.75g Other sizes: 1 package - 227kcal, 1/2 cup - 66kcal, 1 lb - 363kcal, more... Similar
White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled) per 1/2 cup - Calories: 66kcal \| Fat: 0.35g \| Carbs: 16.04g \| Prot: 2.26g Other sizes: 1 package - 227kcal, 1 lb - 363kcal, 100 g - 80kcal, more... Similar
Corn Tortilla per 1 small - Calories: 23kcal \| Fat: 0.30g \| Carbs: 4.78g \| Prot: 0.61g Other sizes: 1 serving - 52kcal, 1 large - 94kcal, 1 medium - 52kcal, more... Similar
Cooked Corn per 1 small ear - Calories: 110kcal \| Fat: 3.04g \| Carbs: 21.65g \| Prot: 2.86g Other sizes: 1 medium ear - 128kcal, 1 large ear - 146kcal, 1 cup - 210kcal, more... Similar
Corn Rice per 100 g - Calories: 89kcal \| Fat: 1.02g \| Carbs: 18.87g \| Prot: 2.55g Other sizes: 1 cup - 177kcal, 1 serving - 177kcal, more... Similar
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more... Similar
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned) per 1/2 cup - Calories: 82kcal \| Fat: 0.64g \| Carbs: 19.72g \| Prot: 2.50g Other sizes: 1 lb - 290kcal, 100 g - 64kcal, more... Similar
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
Cheese Corn Chips (Unsalted) per 1 10 chip serving - Calories: 100kcal \| Fat: 6.01g \| Carbs: 10.33g \| Prot: 1.19g Other sizes: 1 serving - 156kcal, 1 cup of crushed - 490kcal, 1 single serving bag - 156kcal, more... Similar
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