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per 1 cup - Calories: 384kcal | Fat: 25.66g | Carbs: 28.66g | Prot: 11.27g

Other sizes: 1 serving - 384kcal, 100 g - 315kcal, more...

per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Prot: 12.51g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, more...

per 1 cup - Calories: 304kcal | Fat: 14.43g | Carbs: 31.75g | Prot: 11.79g

Other sizes: 1 serving - 229kcal, 100 g - 172kcal, more...

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz (18 kernels) - 165kcal, more...

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g

Other sizes: 1 cup - 786kcal, 1 oz (15 halves) - 203kcal, more...

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g

Other sizes: 1 cup - 876kcal, 1 tbsp - 55kcal, more...

per 1 cup whole kernels - Calories: 953kcal | Fat: 86.62g | Carbs: 27.76g | Prot: 33.33g

Other sizes: 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...