Steamed or Poached Smelt Calories and Nutritional Information

"Steamed or Poached Smelt"

91 to 100 of 133
Steamed Fish Fillets with Spanish Olive, Garlic & Herb Sauce (Ocean Chef) per 1 serving (175g) - Calories: 222kcal \| Fat: 13.10g \| Carbs: 1.10g \| Prot: 24.90g Similar
Spelt Spirals (San Remo) per 1 serving (125g) - Calories: 437kcal \| Fat: 1.30g \| Carbs: 87.50g \| Prot: 14.90g Similar
Spelt Wrap (Mountain Bread) per 1 wrap (25g) - Calories: 76kcal \| Fat: 0.40g \| Carbs: 14.80g \| Prot: 2.60g Similar
Spelt Pasta (Spiral Foods) per 100g - Calories: 400kcal \| Fat: 1.20g \| Carbs: 72.00g \| Prot: 12.90g Similar
Wholemeal Spelt (Healthybake) per 2 slices (63g) - Calories: 167kcal \| Fat: 2.60g \| Carbs: 22.20g \| Prot: 8.00g Similar
Spelt Roll (Brumby's) per 1 serving (75g) - Calories: 183kcal \| Fat: 0.90g \| Carbs: 34.40g \| Prot: 6.60g Similar
Spelt Sourdough (Jesse's Bakery) per 100g - Calories: 187kcal \| Fat: 1.30g \| Carbs: 34.30g \| Prot: 7.20g Similar
Coffee Melt (7-Eleven) per 1 serving (285ml) - Calories: 153kcal \| Fat: 5.50g \| Carbs: 23.80g \| Prot: 1.50g Similar
Fruit Spelt Sourdough (Sonoma) per 100g - Calories: 240kcal \| Fat: 1.00g \| Carbs: 47.70g \| Prot: 7.80g Similar
Pure Spelt Bread (Bodhi's Bakehouse) per 1 slice - Calories: 80kcal \| Fat: 1.30g \| Carbs: 9.70g \| Prot: 5.80g Similar
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91 to 100 of 133
Steamed Fish Fillets with Spanish Olive, Garlic & Herb Sauce (Ocean Chef) per 1 serving (175g) - Calories: 222kcal \| Fat: 13.10g \| Carbs: 1.10g \| Prot: 24.90g Similar
Spelt Spirals (San Remo) per 1 serving (125g) - Calories: 437kcal \| Fat: 1.30g \| Carbs: 87.50g \| Prot: 14.90g Similar
Spelt Wrap (Mountain Bread) per 1 wrap (25g) - Calories: 76kcal \| Fat: 0.40g \| Carbs: 14.80g \| Prot: 2.60g Similar
Spelt Pasta (Spiral Foods) per 100g - Calories: 400kcal \| Fat: 1.20g \| Carbs: 72.00g \| Prot: 12.90g Similar
Wholemeal Spelt (Healthybake) per 2 slices (63g) - Calories: 167kcal \| Fat: 2.60g \| Carbs: 22.20g \| Prot: 8.00g Similar
Spelt Roll (Brumby's) per 1 serving (75g) - Calories: 183kcal \| Fat: 0.90g \| Carbs: 34.40g \| Prot: 6.60g Similar
Spelt Sourdough (Jesse's Bakery) per 100g - Calories: 187kcal \| Fat: 1.30g \| Carbs: 34.30g \| Prot: 7.20g Similar
Coffee Melt (7-Eleven) per 1 serving (285ml) - Calories: 153kcal \| Fat: 5.50g \| Carbs: 23.80g \| Prot: 1.50g Similar
Fruit Spelt Sourdough (Sonoma) per 100g - Calories: 240kcal \| Fat: 1.00g \| Carbs: 47.70g \| Prot: 7.80g Similar
Pure Spelt Bread (Bodhi's Bakehouse) per 1 slice - Calories: 80kcal \| Fat: 1.30g \| Carbs: 9.70g \| Prot: 5.80g Similar
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