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"Subway 6" Ham on Wheat"
91 to 100 of 1000
Cheeseburger with 1/4 Lb Meat and Ham on Bun
per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Prot: 41.33g
Other sizes: 1 serving - 609kcal, 100 g - 278kcal,
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Ham and Cheese Sandwich with Lettuce and Spread on Bun
per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Prot: 18.76g
Other sizes: 1 serving - 339kcal, 100 g - 220kcal,
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Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g
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Toasted Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
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Wheat Bran Muffins (Toaster Type)
per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g
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Whole Wheat Pancakes (Dry Mix)
per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g
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Whole Wheat Crackers (Low Salt)
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 100 g - 443kcal,
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White Wheat Flour (All Purpose)
per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
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Split Pea with Ham Soup (Canned, Condensed)
per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g
Other sizes: 1 can - 460kcal, 100 g - 141kcal,
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Split Pea with Ham and Bacon Soup (Condensed)
per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g
Other sizes: 1 package yields - 456kcal, 100 g - 140kcal,
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