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Conch (Baked or Boiled)
per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g
Other sizes:
1 cup of sliced - 165kcal, 1 oz cooked, yield - 22kcal, 1 lb - 590kcal, more...
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Barley Flour or Meal
per 1 cup - Calories: 511kcal | Fat: 2.37g | Carbs: 110.29g | Prot: 15.54g
Other sizes:
1 lb - 1565kcal, 100 g - 345kcal, more...
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Green Leaf Lettuce
per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes:
1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...
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Red Leaf Lettuce
per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes:
1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 cup of shredded - 4kcal, more...
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