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per 100 g - Calories: 48kcal | Fat: 1.17g | Carbs: 5.52g | Prot: 3.93g

per 1 cup - Calories: 268kcal | Fat: 11.28g | Carbs: 31.03g | Prot: 14.17g

Other sizes: 1 serving - 133kcal, 1 small scoop/dip - 89kcal, 1 medium scoop/dip - 133kcal, more...

per 100 g - Calories: 157kcal | Fat: 0.22g | Carbs: 40.93g | Prot: 0.36g

Other sizes: 1 cup - 440kcal, 1 container - 534kcal, 1 serving - 89kcal, more...

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more...

per 1 cup - Calories: 110kcal | Fat: 0.23g | Carbs: 28.49g | Prot: 0.33g

Other sizes: 1 serving - 110kcal, 100 g - 44kcal, 100 ml - 47kcal, more...

per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g

Other sizes: 1 bar - 147kcal, 1 serving - 147kcal, more...

per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g

Other sizes: 1 serving - 64kcal, 100 g - 245kcal, more...

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g

Other sizes: 1 cup, coarse grain - 224kcal, 1 cup - 224kcal, more...

per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Prot: 3.23g

Other sizes: 1 serving - 157kcal, 100 g - 366kcal, more...

per 1 slice - Calories: 102kcal | Fat: 2.37g | Carbs: 16.95g | Prot: 3.70g

Other sizes: 1 serving - 204kcal, 100 g - 255kcal, more...