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"lite n' easy Snacks"

971 to 980 of 1021
Cooked Pinto, Calico or Red Beans (Fat Added in Cooking) per 1 serving - Calories: 157kcal \| Fat: 7.42g \| Carbs: 16.95g \| Prot: 5.80g Other sizes: 1 oz, canned, yields - 35kcal, 1 450 g can, drained, yields - 560kcal, 1 oz dry, yield after cooking - 123kcal, more... Similar
Cooked Dry Cowpeas (Fat Not Added in Cooking) per 100 g - Calories: 115kcal \| Fat: 0.53g \| Carbs: 20.64g \| Prot: 7.68g Other sizes: 1 cup - 194kcal, 1 cup, dry, yield after cooking - 490kcal, 1 oz dry, yield after cooking - 85kcal, more... Similar
Cooked Dry Chickpeas (Fat Added in Cooking) per 100 g - Calories: 236kcal \| Fat: 10.70g \| Carbs: 27.55g \| Prot: 8.77g Other sizes: 1 10 peas serving - 38kcal, 1 cup - 399kcal, 1 oz dry, yield after cooking - 146kcal, more... Similar
Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking) per 1 cup - Calories: 229kcal \| Fat: 0.76g \| Carbs: 41.10g \| Prot: 16.25g Other sizes: 1 cup, dry, yield after cooking - 629kcal, 1 oz dry, yield after cooking - 83kcal, 1 serving - 115kcal, more... Similar
Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking) per 1 cup - Calories: 336kcal \| Fat: 13.71g \| Carbs: 39.44g \| Prot: 15.58g Other sizes: 1 serving - 167kcal, 1 cup, dry, yield after cooking - 920kcal, 1 oz, dry, yield after cooking - 122kcal, more... Similar
Cooked Lentils (Fat Added in Cooking) per 100 g - Calories: 165kcal \| Fat: 6.76g \| Carbs: 18.73g \| Prot: 8.39g Other sizes: 1 cup - 323kcal, 1 serving - 162kcal, more... Similar
Mixed Nuts in Shell per 1 cup, in shell, edible yield - Calories: 169kcal \| Fat: 16.81g \| Carbs: 3.65g \| Prot: 3.85g Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more... Similar
Peanuts in Shell (Shell Not Eaten) per 1 peanut - Calories: 11kcal \| Fat: 0.94g \| Carbs: 0.27g \| Prot: 0.50g Other sizes: 1 cup, in shell, edible yield - 305kcal, 1 serving - 168kcal, 1 cup of shelled - 863kcal, more... Similar
Lowfat Popcorn Popped in Oil per 1 cup - Calories: 32kcal \| Fat: 0.72g \| Carbs: 5.49g \| Prot: 0.96g Other sizes: 1 bag - 327kcal, 1 oz, unpopped, yields - 106kcal, 100 g - 425kcal, more... Similar
Whole Wheat Macaroni (Fat Added in Cooking) per 1 cup of cooked - Calories: 213kcal \| Fat: 5.29g \| Carbs: 37.08g \| Prot: 7.45g Other sizes: 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal, 1 serving - 213kcal, more... Similar
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