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per 1 serving (90g) - Calories: 210kcal | Fat: 1.40g | Carbs: 31.00g | Prot: 9.50g

per 100g - Calories: 260kcal | Fat: 1.90g | Carbs: 51.50g | Prot: 8.50g

per 1 bagel (90g) - Calories: 260kcal | Fat: 2.40g | Carbs: 49.70g | Prot: 9.10g

per 1 serving (90g) - Calories: 247kcal | Fat: 1.70g | Carbs: 48.50g | Prot: 8.70g

per 1 bagel (90g) - Calories: 245kcal | Fat: 1.50g | Carbs: 46.50g | Prot: 10.30g

per 1 serving (90g) - Calories: 306kcal | Fat: 8.46g | Carbs: 47.20g | Prot: 9.54g

per 1 bagel (90g) - Calories: 249kcal | Fat: 4.22g | Carbs: 37.80g | Prot: 10.90g

per 100g - Calories: 277kcal | Fat: 4.69g | Carbs: 42.00g | Prot: 12.10g

per 1 serving (90g) - Calories: 282kcal | Fat: 4.60g | Carbs: 49.90g | Prot: 9.40g

per 1 serving (25g) - Calories: 109kcal | Fat: 3.20g | Carbs: 16.80g | Prot: 2.60g