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per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g

Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, more...

per 100 g - Calories: 121kcal | Fat: 3.45g | Carbs: 16.91g | Prot: 6.38g

per 1 cup - Calories: 268kcal | Fat: 3.92g | Carbs: 50.55g | Prot: 13.13g

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more...

per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g

Other sizes: 1 small - 216kcal, 1 large - 343kcal, 1 oz, boneless (yield after cooking) - 46kcal, more...

per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g

Other sizes: 1 oz, boneless (yield after skin removed) - 52kcal, 1 serving - 108kcal, 1 small - 95kcal, more...

per 1 stuffed shrimp - Calories: 32kcal | Fat: 1.54g | Carbs: 0.98g | Prot: 3.23g

Other sizes: 1 cup - 276kcal, 1 serving - 158kcal, 100 g - 197kcal, more...

per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Prot: 13.76g

Other sizes: 1 serving - 168kcal, 100 g - 69kcal, more...

per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g

Other sizes: 1 large - 290kcal, 1 medium - 168kcal, 1 small - 134kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g

Other sizes: 1 cup of cubed - 158kcal, 1 lb - 526kcal, more...