71 to 80 of 1231 |
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Baked or Grilled Sea Bass
per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes:
1 cup of flaked - 201kcal, 1 oz, boneless (yield after cooking) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...
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Conch (Baked or Boiled)
per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g
Other sizes:
1 cup of sliced - 165kcal, 1 oz cooked, yield - 22kcal, 1 lb - 590kcal, more...
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Salmon
per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes:
1 cup - 242kcal, 1 serving - 83kcal, more...
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Dried Salmon
per 1 oz, boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Prot: 7.06g
Other sizes:
1 cup - 61kcal, 1 serving - 41kcal, 100 g - 145kcal, more...
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Salmon Maki
per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g
Other sizes:
1 serving - 230kcal, 100 g - 184kcal, more...
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Grilled or Baked Pork Chop
per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g
Other sizes:
1 small or thin cut - 118kcal, 1 oz, boneless - 68kcal, 1 medium - 216kcal, more...
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