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per 1 roll (125g) - Calories: 330kcal | Fat: 1.70g | Carbs: 62.60g | Prot: 10.40g

per 2 toast slices (133g) - Calories: 289kcal | Fat: 1.90g | Carbs: 51.90g | Prot: 11.80g

per 2 toast slices (66g) - Calories: 167kcal | Fat: 2.20g | Carbs: 30.60g | Prot: 4.50g

per 2 toast slices (70g) - Calories: 176kcal | Fat: 0.90g | Carbs: 33.30g | Prot: 5.60g

per 2 toast slices (63g) - Calories: 149kcal | Fat: 1.00g | Carbs: 26.70g | Prot: 6.10g

per 1 serving (123g) - Calories: 337kcal | Fat: 4.30g | Carbs: 64.30g | Prot: 7.40g

per 2 toast slices (63g) - Calories: 168kcal | Fat: 3.70g | Carbs: 26.40g | Prot: 5.10g

per 2 toast slices (136g) - Calories: 346kcal | Fat: 3.50g | Carbs: 68.30g | Prot: 7.60g

per 2 toast slices (133g) - Calories: 321kcal | Fat: 0.30g | Carbs: 62.50g | Prot: 11.40g

per 2 toast slices (123g) - Calories: 328kcal | Fat: 7.20g | Carbs: 51.60g | Prot: 10.00g