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Barley (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g
Other sizes:
1 oz, dry, yields - 131kcal, 1 serving - 133kcal, 1 cup, dry, yields - 900kcal, more...
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Barley Bread
per 1 slice - Calories: 73kcal | Fat: 0.85g | Carbs: 14.22g | Prot: 2.20g
Other sizes:
1 serving - 73kcal, 100 g - 282kcal, more...
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