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per 1 lebanese bread (84g) - Calories: 246kcal | Fat: 1.70g | Carbs: 48.50g | Prot: 7.90g

per 1 piece (83g) - Calories: 239kcal | Fat: 1.80g | Carbs: 44.50g | Prot: 8.30g

per 1 piece (57g) - Calories: 201kcal | Fat: 3.50g | Carbs: 34.30g | Prot: 6.00g

per 1 serving (113g) - Calories: 282kcal | Fat: 3.90g | Carbs: 50.50g | Prot: 9.20g

per 1 wrap (83g) - Calories: 231kcal | Fat: 1.80g | Carbs: 45.00g | Prot: 7.30g

per 1 pocket (67g) - Calories: 183kcal | Fat: 1.40g | Carbs: 34.60g | Prot: 6.00g

per 1 pita (67g) - Calories: 168kcal | Fat: 1.50g | Carbs: 30.60g | Prot: 6.00g

per 1 pocket (67g) - Calories: 181kcal | Fat: 1.40g | Carbs: 34.60g | Prot: 6.00g