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"Beef"

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Beef per 100 g - Calories: 288kcal \| Fat: 19.54g \| Carbs: 0g \| Prot: 26.33g Other sizes: 1 cup of cooked, diced - 386kcal, 1 cup of cooked, shredded - 348kcal, 1 serving - 245kcal, more... Similar
Beef (Lean Only Eaten) per 100 g - Calories: 212kcal \| Fat: 9.55g \| Carbs: 0g \| Prot: 29.46g Other sizes: 1 oz, boneless, raw, lean only - 47kcal, 1 cup of cooked, shredded - 257kcal, 1 serving - 180kcal, more... Similar
Beef Steak per 100 g - Calories: 252kcal \| Fat: 15.01g \| Carbs: 0g \| Prot: 27.29g Other sizes: 1 oz, boneless, cooked - 71kcal, 1 small - 386kcal, 1 serving - 214kcal, more... Similar
Beef Stew Meat per 100 g - Calories: 303kcal \| Fat: 20.14g \| Carbs: 0g \| Prot: 28.40g Other sizes: 1 cup of cooked, diced - 406kcal, 1 serving - 258kcal, more... Similar
Roast Beef per 100 g - Calories: 267kcal \| Fat: 17.32g \| Carbs: 0g \| Prot: 25.91g Other sizes: 1 thin slice - 56kcal, 1 medium slice - 112kcal, 1 thick slice - 168kcal, more... Similar
Thin Sliced Beef Luncheon Meat per 100 g - Calories: 149kcal \| Fat: 7.1g \| Carbs: 0.88g \| Prot: 19.1g Similar
Rump Steak per 100 g - Calories: 175kcal \| Fat: 9.88g \| Carbs: 0g \| Prot: 20.78g Other sizes: 1 medium steak - 368kcal, 1 serving - 263kcal, more... Similar
Minced Beef per 100 g - Calories: 254kcal \| Fat: 20.00g \| Carbs: 0g \| Prot: 17.17g Similar
Stew Meat Beef (Lean Only Eaten) per 100 g - Calories: 236kcal \| Fat: 11.10g \| Carbs: 0g \| Prot: 31.71g Other sizes: 1 cup of cooked, diced - 316kcal, 1 serving - 201kcal, more... Similar
Beef Brisket (Whole, Lean Only) per 100 g - Calories: 155kcal \| Fat: 7.37g \| Carbs: 0.0g \| Prot: 20.72g Similar
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Related searches for: Beef

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