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per 100 g - Calories: 164kcal | Fat: 2.07g | Carbs: 4.39g | Prot: 29.73g

Other sizes: 1 cup of - 174kcal, 1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, more...

per 1 cup - Calories: 165kcal | Fat: 2.09g | Carbs: 4.42g | Prot: 29.96g

per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g

per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g

Other sizes: 1 oz, boneless - 40kcal, 1 serving - 119kcal, more...

per 100 g - Calories: 188kcal | Fat: 8.10g | Carbs: 10.70g | Prot: 16.94g

Other sizes: 1 oz, boneless - 53kcal, 1 serving - 160kcal, more...

per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g

Other sizes: 1 cup of halves - 382kcal, 100 g - 239kcal, more...

per 1 tsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.56g | Prot: 0.20g

per 1 tsp of ground - Calories: 4kcal | Fat: 0.10g | Carbs: 0.90g | Prot: 0.13g

Other sizes: 1 tsp of leaves - 3kcal, 1 tbsp of leaves - 7kcal, 1 tbsp of ground - 12kcal, more...

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g