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"Brazil Nuts"
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Brazil Nuts
(Macro)
per 1 serving (30g) - Calories: 206kcal | Fat: 20.40g | Carbs: 0.20g | Prot: 5.00g
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Brazil Nuts
per 100 g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Prot: 14.32g
Other sizes: 1 cup of shelled - 918kcal, 1 serving - 184kcal,
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Soaked Brazil Nuts
per 1 piece - Calories: 33kcal | Fat: 3.26g | Carbs: 0.69g | Prot: 0.76g
Other sizes: 1 cup - 916kcal, 1 serving - 183kcal, 100 g - 654kcal,
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Unblanched Dried Brazilnuts
per 100 g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Prot: 14.32g
Other sizes: 1 cup shelled - 918kcal, 1 oz (6-8 kernels) - 186kcal,
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Australia