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"By George Cod"

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Yellow Sweet Corn (Kernels on Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more... Similar
Bright Start By Corn Flakes (Honey & Oats) (Kellogg's) per 1 serving (35g) - Calories: 134kcal \| Fat: 1.60g \| Carbs: 25.50g \| Prot: 2.70g Similar
Chilli Con Carne with Beans Entree (Canned) per 1 cup - Calories: 298kcal \| Fat: 12.94g \| Carbs: 28.12g \| Prot: 17.44g Similar
Yellow Sweet Corn (Kernels Cut off Cob, Frozen) per 100 g - Calories: 88kcal \| Fat: 0.77g \| Carbs: 20.8g \| Prot: 3.02g Similar
White Sweet Corn (Kernels Cut off Cob, Frozen) per 1/2 cup - Calories: 72kcal \| Fat: 0.63g \| Carbs: 17.06g \| Prot: 2.48g Other sizes: 1 package - 250kcal, 1 lb - 399kcal, 100 g - 88kcal, more... Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat) per 1 steak - Calories: 340kcal \| Fat: 14.17g \| Carbs: 0.10g \| Prot: 49.81g Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 100 g - Calories: 192kcal \| Fat: 7.18g \| Carbs: 0.0g \| Prot: 29.87g Other sizes: 3 oz ( 1 serving ) - 163kcal, 1 lb - 871kcal, more... Similar
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled) per 100 g - Calories: 81kcal \| Fat: 0.67g \| Carbs: 19.3g \| Prot: 2.55g Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more... Similar
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Similar
White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 80kcal \| Fat: 0.43g \| Carbs: 19.56g \| Prot: 2.75g Other sizes: 1 package - 227kcal, 1/2 cup - 66kcal, 1 lb - 363kcal, more... Similar
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