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per 1 cup - Calories: 216kcal | Fat: 14.08g | Carbs: 20.03g | Prot: 2.66g

Other sizes: 1 small - 14kcal, 1 medium - 35kcal, 1 serving - 151kcal, more...

per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Prot: 0.03g

Other sizes: 1 cup - 1046kcal, 1 serving - 129kcal, 100 g - 445kcal, more...

per 1 cup - Calories: 1555kcal | Fat: 151.85g | Carbs: 52.55g | Prot: 2.23g

Other sizes: 1 tbsp - 97kcal, 1 serving - 193kcal, 100 g - 622kcal, more...

per 1 slice - Calories: 189kcal | Fat: 15.95g | Carbs: 7.08g | Prot: 7.31g

Other sizes: 100 g - 379kcal, 1 serving - 189kcal, more...

per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Prot: 8.11g

Other sizes: 1 cup - 699kcal, 1 lb - 1696kcal, more...

per 100 g - Calories: 426kcal | Fat: 11.87g | Carbs: 72.47g | Prot: 9.46g

Other sizes: 1 serving - 68kcal, 1 cup of crisps - 170kcal, 1 cracker - 6kcal, more...

per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g

Other sizes: 1 sandwich - 32kcal, 1 cup of crushed - 412kcal, 100 g - 496kcal, more...

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g

per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Prot: 0.20g

Other sizes: 1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...

per 1 matzo - Calories: 118kcal | Fat: 0.63g | Carbs: 24.34g | Prot: 3.43g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, more...