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per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g

per 1 cup - Calories: 98kcal | Fat: 0.27g | Carbs: 25.24g | Prot: 1.22g

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g

Other sizes: 1 can - 220kcal, 1 lb - 581kcal, more...

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 piece - 184kcal, 1 cup of shredded - 283kcal, 1 serving - 184kcal, more...

per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Prot: 5.62g

Other sizes: 1 can - 234kcal, 100 g - 40kcal, 100 ml - 41kcal, more...

per 100 ml - Calories: 50kcal | Fat: 3.11g | Carbs: 3.92g | Prot: 1.45g

Other sizes: 1 cup - 117kcal, 1 can - 285kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Prot: 4.05g

Other sizes: 1 can - 182kcal, 100 g - 31kcal, 100 ml - 32kcal, more...

per 1 cup - Calories: 75kcal | Fat: 2.84g | Carbs: 8.58g | Prot: 3.62g

Other sizes: 1 can - 182kcal, 100 g - 31kcal, 100 ml - 32kcal, more...

per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Prot: 1.76g

Other sizes: 1 can - 178kcal, 100 g - 30kcal, more...

per 1 cup - Calories: 119kcal | Fat: 2.72g | Carbs: 21.93g | Prot: 2.10g

Other sizes: 1 can - 288kcal, 100 g - 48kcal, more...