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per 100 g - Calories: 99kcal | Fat: 3.12g | Carbs: 0.85g | Prot: 15.76g

per 100 g - Calories: 131kcal | Fat: 5.48g | Carbs: 1.91g | Prot: 17.18g

per 100 g - Calories: 152kcal | Fat: 7.81g | Carbs: 0.0g | Prot: 19.07g

per 3/4 cup - Calories: 249kcal | Fat: 5.86g | Carbs: 38.07g | Prot: 10.94g

per 100 g - Calories: 163kcal | Fat: 9.14g | Carbs: 0.0g | Prot: 18.89g

Other sizes: 1 chop, excluding refuse - 204kcal, 1 lb - 739kcal, more...

per 100 g - Calories: 162kcal | Fat: 9.01g | Carbs: 0.0g | Prot: 18.86g

per 100 g - Calories: 140kcal | Fat: 4.85g | Carbs: 2.91g | Prot: 19.93g

per 100 g - Calories: 113kcal | Fat: 3.48g | Carbs: 0.0g | Prot: 19.15g

per 1 cup - Calories: 354kcal | Fat: 8.34g | Carbs: 54.22g | Prot: 15.57g

Other sizes: 1 serving - 354kcal, 1 piece - 11kcal, 100 g - 236kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Prot: 20.2g