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Cooked Artichoke (from Fresh)
per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes:
1 cup of hearts - 116kcal, 1 large globe - 105kcal, 1 small globe - 69kcal, more...
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Cooked Artichoke (from Frozen)
per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Prot: 0.84g
Other sizes:
1 cup of hearts - 109kcal, 1 serving - 54kcal, 100 g - 63kcal, more...
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Cooked Artichoke
per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes:
1 cup of hearts - 116kcal, 1 small globe - 69kcal, 1 heart - 19kcal, more...
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Cooked Broccoli (from Fresh)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes:
1 cup of fresh, cut stalks - 87kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...
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Cooked Okra (from Fresh)
per 100 g - Calories: 41kcal | Fat: 2.40g | Carbs: 4.45g | Prot: 1.81g
Other sizes:
1 cup - 68kcal, 1 pod - 5kcal, 1 serving - 34kcal, more...
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Cooked Corn (from Fresh)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 mini ear or cobette - 72kcal, 1 cup - 210kcal, 1 baby ear - 10kcal, more...
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Cooked Carrots (from Fresh)
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes:
1 cup of sliced - 87kcal, 1 small - 26kcal, 1 slice - 2kcal, more...
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Cooked Asparagus (from Fresh)
per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes:
1 large spear - 8kcal, 1 serving - 36kcal, 1 cup - 72kcal, more...
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