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per 100 g - Calories: 81kcal | Fat: 0.4g | Carbs: 14.46g | Prot: 5.42g

per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Prot: 4.93g

Other sizes: 1 serving - 54kcal, 100 g - 66kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g

Other sizes: 1 can - 255kcal, 1 lb - 240kcal, 100 g - 53kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g

Other sizes: 1 cup - 125kcal, 1 piece - 0kcal, 1 285 g frozen package yields - 197kcal, more...

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g

Other sizes: 1 serving - 83kcal, 1 cup, fresh, frozen, or canned - 167kcal, more...

per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g

Other sizes: 1 cup - 117kcal, 1 can - 216kcal, more...

per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Prot: 7.01g

Other sizes: 1 lb - 227kcal, 100 g - 50kcal, more...

per 100 g - Calories: 147kcal | Fat: 2.75g | Carbs: 23.05g | Prot: 8.22g

Other sizes: 1 serving - 129kcal, 1 cup - 257kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g

Other sizes: 1 can - 255kcal, 1 lb - 240kcal, 100 g - 53kcal, more...

per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g

Other sizes: 1 can - 216kcal, 1 lb - 313kcal, 100 g - 69kcal, more...