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per 1 cup - Calories: 76kcal | Fat: 1.51g | Carbs: 10.30g | Prot: 5.49g

Other sizes: 1 can - 114kcal, 100 g - 31kcal, more...

per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g

per 1 sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g

Other sizes: 1 serving - 400kcal, 1 McDonald's sandwich - 403kcal, more...

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g

Other sizes: 1 cup - 138kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g

per 100 g - Calories: 101kcal | Fat: 1.76g | Carbs: 0g | Prot: 20.03g

Other sizes: 1 oz, without shell, cooked - 29kcal, 1 cup, cooked, flaked and pieces - 119kcal, 1 serving - 86kcal, more...

per 1 cup - Calories: 339kcal | Fat: 17.43g | Carbs: 23.01g | Prot: 22.96g

Other sizes: 1 serving - 254kcal, 100 g - 194kcal, more...

per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Prot: 13.27g

Other sizes: 1 cup - 381kcal, 1 serving - 285kcal, more...

per 1 piece - Calories: 187kcal | Fat: 2.71g | Carbs: 36.35g | Prot: 4.60g

per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Prot: 0.14g