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"Delicious Nutritious Whole Grain Penne Bolognese with Roasted Vegetables"

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White Whole Grain Corn Flour per 100 g - Calories: 361kcal \| Fat: 3.86g \| Carbs: 76.85g \| Prot: 6.93g Other sizes: 1 cup - 422kcal, 1 lb - 1637kcal, more... Similar
Whole Grain Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Other sizes: 1 cup - 407kcal, 1 lb - 1538kcal, more... Similar
White Whole Grain Cornmeal per 1 cup - Calories: 442kcal \| Fat: 4.38g \| Carbs: 93.81g \| Prot: 9.91g Other sizes: 1 lb - 1642kcal, 100 g - 362kcal, more... Similar
Yellow Whole Grain Corn Meal per 100 g - Calories: 362kcal \| Fat: 3.59g \| Carbs: 76.89g \| Prot: 8.12g Other sizes: 1 cup - 442kcal, 1 lb - 1642kcal, more... Similar
Yellow Whole Grain Corn Flour per 100 g - Calories: 361kcal \| Fat: 3.86g \| Carbs: 76.85g \| Prot: 6.93g Other sizes: 1 cup - 422kcal, 1 lb - 1637kcal, more... Similar
Penne per 1 cup of cooked - Calories: 220kcal \| Fat: 1.29g \| Carbs: 42.95g \| Prot: 8.07g Other sizes: 1 serving - 220kcal, 100 g - 157kcal, more... Similar
Bolognese per 1 cup - Calories: 281kcal \| Fat: 16.09g \| Carbs: 20.94g \| Prot: 16.28g Other sizes: 1 serving - 70kcal, 100 g - 113kcal, more... Similar
Zucchini Bolognese per 1 cup - Calories: 223kcal \| Fat: 13.01g \| Carbs: 15.06g \| Prot: 13.42g Other sizes: 1 serving - 223kcal, 100 g - 89kcal, more... Similar
White Rice (Long-Grain) per 100 g - Calories: 365kcal \| Fat: 0.66g \| Carbs: 79.95g \| Prot: 7.13g Similar
White Rice (Short-Grain) per 100 g - Calories: 358kcal \| Fat: 0.52g \| Carbs: 79.15g \| Prot: 6.5g Similar
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