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per 100 g - Calories: 135kcal | Fat: 0.18g | Carbs: 34.28g | Prot: 0.35g

Other sizes: 1 tbsp - 19kcal, 1 slice - 38kcal, more...

per 100 ml - Calories: 61kcal | Fat: 0.12g | Carbs: 15.99g | Prot: 0.21g

Other sizes: 1 serving - 72kcal, 1 cup - 145kcal, 100 g - 58kcal, more...

per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g

per 1 serving (240 g) - Calories: 256kcal | Fat: 8.63g | Carbs: 46.23g | Prot: 2.56g

Other sizes: 1 cup - 256kcal, 100 g - 107kcal, more...

per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g

Other sizes: 1 cup of halves - 382kcal, 100 g - 239kcal, more...

per 1 cup - Calories: 464kcal | Fat: 6.94g | Carbs: 58.80g | Prot: 41.16g

Other sizes: 1 tbsp - 25kcal, 100 g - 387kcal, more...

per 1 mango - Calories: 135kcal | Fat: 0.56g | Carbs: 35.19g | Prot: 1.06g

Other sizes: 1 serving - 67kcal, 1 28 g yields - 13kcal, 1 cup of sliced - 107kcal, more...

per 100 g - Calories: 65kcal | Fat: 0.27g | Carbs: 17.0g | Prot: 0.51g

per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g

per 1 cup - Calories: 193kcal | Fat: 0.31g | Carbs: 41.87g | Prot: 6.69g

Other sizes: 1 tbsp - 10kcal, 100 g - 339kcal, more...