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Crab Rangoon
per 1 crab puff - Calories: 66kcal | Fat: 4.22g | Carbs: 4.81g | Prot: 2.15g
Other sizes:
1 order - 264kcal, 1 cup - 221kcal, 1 serving - 264kcal, more...
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Crab Sticks
per 1 stick - Calories: 35kcal | Fat: 0.74g | Carbs: 2.11g | Prot: 4.77g
Other sizes:
1 serving - 70kcal, 100 g - 116kcal, more...
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Steamed or Poached Flounder
per 100 g - Calories: 114kcal | Fat: 1.49g | Carbs: 0.0g | Prot: 23.55g
Other sizes:
1 oz, boneless - 32kcal, 1 oz, boneless (yield after cooking) - 26kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...
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Crab Cake
per 100 g - Calories: 168kcal | Fat: 7.98g | Carbs: 0.67g | Prot: 22.23g
Other sizes:
1 serving - 106kcal, 1 cake - 106kcal, more...
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Canned Crab
per 100 g - Calories: 99kcal | Fat: 1.23g | Carbs: 0.0g | Prot: 20.52g
Other sizes:
1 can - 124kcal, 1 serving - 84kcal, 1 cup - 134kcal, more...
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Crab Bisque
per 1 cup - Calories: 279kcal | Fat: 14.75g | Carbs: 9.52g | Prot: 25.80g
Other sizes:
1 serving - 279kcal, 100 g - 112kcal, more...
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Baked or Grilled Crab
per 100 g - Calories: 136kcal | Fat: 6.24g | Carbs: 0.11g | Prot: 18.91g
Other sizes:
1 medium, - 65kcal, 1 cup, cooked, flaked and pieces - 160kcal, 1 serving - 116kcal, more...
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Steamed Hard Shell Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes:
1 pacific - 114kcal, 1 crab - 53kcal, 1 medium blue - 48kcal, more...
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Baked Breaded or Battered Flounder
per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes:
1 oz, boneless - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, 1 oz, boneless (yield after cooking) - 56kcal, more...
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