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per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g

per 100 ml - Calories: 89kcal | Fat: 3.51g | Carbs: 0.68g | Prot: 12.71g

Other sizes: 1 cup - 211kcal, 1 tbsp - 13kcal, 100 g - 84kcal, more...

per 1/2 pack (125g) - Calories: 209kcal | Fat: 5.60g | Carbs: 34.00g | Prot: 4.30g

per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g

Other sizes: 1 serving - 307kcal, 100 g - 236kcal, more...

per 1 cup - Calories: 326kcal | Fat: 23.65g | Carbs: 25.48g | Prot: 5.28g

Other sizes: 1 serving - 163kcal, 1 slice - 74kcal, 100 g - 148kcal, more...

per 100 g - Calories: 274kcal | Fat: 23.0g | Carbs: 1.6g | Prot: 14.0g

per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 0.63g | Prot: 11.54g

Other sizes: 1 cup of sifted - 402kcal, 100 g - 376kcal, more...

per 1 egg - Calories: 266kcal | Fat: 19.11g | Carbs: 1.94g | Prot: 19.97g

per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Prot: 6.26g

Other sizes: 1 medium - 68kcal, 1 extra large - 89kcal, 1 small - 57kcal, more...