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per 1 oz packet with 180 ml water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.98g | Prot: 1.67g

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g

Other sizes: 1 lb - 517kcal, 100 g - 114kcal, more...

per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g

Other sizes: 1 cup - 91kcal, 1 quart - 363kcal, 100 g - 37kcal, more...

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g

Other sizes: 1 cup - 137kcal, 1 quart - 549kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g

Other sizes: 100 g - 19kcal, 100 ml - 19kcal, more...

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more...

per 1 cup - Calories: 156kcal | Fat: 10.47g | Carbs: 10.52g | Prot: 5.41g

Other sizes: 1 can - 378kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g

Other sizes: 1 can - 136kcal, 100 g - 23kcal, 100 ml - 24kcal, more...

per 1 cup - Calories: 99kcal | Fat: 3.90g | Carbs: 11.49g | Prot: 4.87g

Other sizes: 1 can - 240kcal, 100 g - 40kcal, more...

per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.10g

Other sizes: 1 can - 176kcal, 100 g - 30kcal, more...