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per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g

Other sizes: 1 tbsp - 18kcal, 100 g - 112kcal, more...

per 100 g - Calories: 47kcal | Fat: 3.2g | Carbs: 2.8g | Prot: 1.8g

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g

Other sizes: 1 can - 399kcal, 100 g - 125kcal, more...

per 1 stalk - Calories: 3kcal | Fat: 0.01g | Carbs: 0.68g | Prot: 0.22g

Other sizes: 1 tbsp - 2kcal, 100 g - 25kcal, more...

per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Prot: 3.75g

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g

per 1 cup - Calories: 676kcal | Fat: 5.10g | Carbs: 118.97g | Prot: 43.12g

per 100 g - Calories: 67kcal | Fat: 0.7g | Carbs: 13.05g | Prot: 6.15g

Other sizes: 1 cup - 70kcal, 1 lb - 304kcal, more...

per 100 g - Calories: 62kcal | Fat: 0.9g | Carbs: 11.6g | Prot: 5.25g