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"Herring"

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Cooked Herring per 100 g - Calories: 262kcal \| Fat: 18.0g \| Carbs: 9.64g \| Prot: 14.19g Other sizes: 1 oz, boneless (yield after cooking) - 60kcal, 1 oz, boneless - 74kcal, 1 oz, with bone (yield after bone removed) - 50kcal, more... Similar
Atlantic Herring per 100 g - Calories: 158kcal \| Fat: 9.04g \| Carbs: 0.0g \| Prot: 17.96g Other sizes: 1 oz, boneless - 45kcal, 1 fillet - 291kcal, 1 lb - 717kcal, more... Similar
Pickled Herring in Cream Sauce per 100 g - Calories: 252kcal \| Fat: 18.60g \| Carbs: 8.55g \| Prot: 11.96g Other sizes: 1 oz, boneless - 71kcal, 1 serving - 71kcal, more... Similar
Herring Fillets in Pineapple and Curry Sauce (Ocean Rise) per 100g - Calories: 187kcal \| Fat: 12.80g \| Carbs: 6.40g \| Prot: 11.30g Similar
Herring Fish Oil per 100 g - Calories: 902kcal \| Fat: 100.0g \| Carbs: 0.0g \| Prot: 0.0g Other sizes: 1 cup - 1966kcal, 1 tbsp - 123kcal, 1 tsp - 41kcal, more... Similar
Pickled Atlantic Herring per 100 g - Calories: 262kcal \| Fat: 18.0g \| Carbs: 9.64g \| Prot: 14.19g Other sizes: 1 cup - 367kcal, 1 oz, boneless - 74kcal, 1 piece - 39kcal, more... Similar
Baked or Grilled Herring per 100 g - Calories: 242kcal \| Fat: 15.75g \| Carbs: 0.59g \| Prot: 23.13g Other sizes: 1 oz, with bone (yield after bone removed) - 46kcal, 1 oz, boneless - 69kcal, 1 oz, boneless (yield after cooking) - 56kcal, more... Similar
Smoked Kippered Herring per 100 g - Calories: 217kcal \| Fat: 12.37g \| Carbs: 0.0g \| Prot: 24.58g Other sizes: 1 medium fillet - 87kcal, 1 small fillet - 43kcal, 1 serving - 184kcal, more... Similar
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