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Lettuce
per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes:
1 small leaf - 1kcal, 1 serving - 8kcal, 1 large leaf - 2kcal, more...
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Mixed Salad Greens
per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g
Other sizes:
1 serving - 9kcal, 100 g - 17kcal, more...
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Manoa Lettuce
per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Prot: 0.60g
Other sizes:
1 serving - 8kcal, 1 large leaf - 2kcal, 1 medium leaf - 2kcal, more...
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Red Leaf Lettuce
per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes:
1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 cup of shredded - 4kcal, more...
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