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per 100 g - Calories: 364kcal | Fat: 0.56g | Carbs: 83.24g | Prot: 3.44g

per 1 cup - Calories: 192kcal | Fat: 0.35g | Carbs: 43.82g | Prot: 1.60g

per 100 g - Calories: 370kcal | Fat: 0.55g | Carbs: 81.68g | Prot: 6.81g

Other sizes: 1 cup - 684kcal, 1 lb - 1678kcal, more...

per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Prot: 2.02g

per 1 bar - Calories: 113kcal | Fat: 3.78g | Carbs: 20.44g | Prot: 1.43g

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g

Other sizes: 1 cup - 675kcal, 1 lb - 1656kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 1 serving - 99kcal, 1 cup, dry, yields - 553kcal, more...

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g

Other sizes: 1 cup - 716kcal, 1 lb - 1624kcal, more...