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per 1/2 cup uncooked (70g) - Calories: 104kcal | Fat: 0.20g | Carbs: 22.40g | Prot: 2.70g

per 1 serving (125g) - Calories: 179kcal | Fat: 1.80g | Carbs: 36.00g | Prot: 3.80g

per 1 cup (125g) - Calories: 176kcal | Fat: 1.80g | Carbs: 36.00g | Prot: 3.80g

per 1 serving (125g) - Calories: 258kcal | Fat: 12.30g | Carbs: 33.10g | Prot: 3.50g

per 1 serving (70g) - Calories: 254kcal | Fat: 0.60g | Carbs: 55.90g | Prot: 5.00g

per 1 serving (125g) - Calories: 224kcal | Fat: 3.00g | Carbs: 41.60g | Prot: 5.40g

per 1 serving (210g) - Calories: 250kcal | Fat: 1.10g | Carbs: 54.20g | Prot: 5.00g

per 1 serving (125g) - Calories: 201kcal | Fat: 2.10g | Carbs: 40.00g | Prot: 5.00g

per 100g - Calories: 161kcal | Fat: 1.70g | Carbs: 32.00g | Prot: 4.00g

per 1 serving (125g) - Calories: 270kcal | Fat: 5.90g | Carbs: 45.00g | Prot: 6.30g