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per 1 serving (70g) - Calories: 254kcal | Fat: 0.60g | Carbs: 55.90g | Prot: 5.00g

per 100g - Calories: 202kcal | Fat: 2.70g | Carbs: 38.40g | Prot: 4.10g

per 1 serving (125g) - Calories: 170kcal | Fat: 1.60g | Carbs: 34.00g | Prot: 3.60g

per 100g - Calories: 141kcal | Fat: 1.10g | Carbs: 28.40g | Prot: 3.20g

per 1/2 cup uncooked (70g) - Calories: 253kcal | Fat: 0.50g | Carbs: 54.90g | Prot: 6.60g

per 1 serving (210g) - Calories: 250kcal | Fat: 1.10g | Carbs: 54.20g | Prot: 5.00g

per 1 serving (125g) - Calories: 194kcal | Fat: 3.50g | Carbs: 31.10g | Prot: 5.40g

per 100g - Calories: 161kcal | Fat: 1.70g | Carbs: 32.00g | Prot: 4.00g

per 100g - Calories: 150kcal | Fat: 1.00g | Carbs: 29.80g | Prot: 3.60g

per 1 serving (125g) - Calories: 238kcal | Fat: 2.40g | Carbs: 48.00g | Prot: 4.30g