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per 100 g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Prot: 23.58g

per 1 cup - Calories: 605kcal | Fat: 0.83g | Carbs: 107.33g | Prot: 46.61g

per 100 g - Calories: 100kcal | Fat: 3.25g | Carbs: 0.0g | Prot: 16.46g

Other sizes: 1 kidney - 233kcal, 1 lb - 454kcal, more...

per 100 g - Calories: 47kcal | Fat: 3.2g | Carbs: 2.8g | Prot: 1.8g

per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Prot: 17.4g

per 100 g - Calories: 99kcal | Fat: 3.12g | Carbs: 0.85g | Prot: 15.76g

per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g

Other sizes: 1 cup - 218kcal, 1 tbsp - 14kcal, more...

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g

Other sizes: 1 cup - 620kcal, 1 tbsp - 41kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Prot: 15.74g