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"Lemnos Organic Haloumi Cheese"
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Organic Haloumi Cheese
(Lemnos)
per 100g - Calories: 287kcal | Fat: 20.60g | Carbs: 1.50g | Prot: 22.30g
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Haloumi Cheese
(Lemnos)
per 1 serving (30g) - Calories: 85kcal | Fat: 7.20g | Carbs: 0.40g | Prot: 5.40g
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Haloumi Cyprus Style Cheese
(Lemnos)
per 100g - Calories: 339kcal | Fat: 27.10g | Carbs: 1.50g | Prot: 22.30g
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Ricotta Cheese
(Lemnos)
per 100g - Calories: 180kcal | Fat: 14.00g | Carbs: 3.90g | Prot: 13.20g
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Fetta Cheese
(Lemnos)
per 1 serving (30g) - Calories: 95kcal | Fat: 7.90g | Carbs: 1.00g | Prot: 5.40g
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Feta Cheese Traditional
(Lemnos)
per 1 serving (30g) - Calories: 83kcal | Fat: 6.90g | Carbs: 0.40g | Prot: 5.40g
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Fetta Cheese Reduced Fat
(Lemnos)
per 100g - Calories: 295kcal | Fat: 20.00g | Carbs: 5.60g | Prot: 23.90g
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Cheese Sauce
per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g
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Camembert Cheese
per 1 wedge - Calories: 114kcal | Fat: 9.22g | Carbs: 0.17g | Prot: 7.52g
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Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal,
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