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per 1 tbsp - Calories: 88kcal | Fat: 9.83g | Carbs: 0.48g | Prot: 0.01g

per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Prot: 4.93g

Other sizes: 1 serving - 54kcal, 100 g - 66kcal, more...

per 100 g - Calories: 13kcal | Fat: 0.22g | Carbs: 2.23g | Prot: 1.35g

Other sizes: 1 cup of shredded or chopped - 7kcal, 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, more...

per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Prot: 10.88g

Other sizes: 1 cup - 345kcal, 1 serving - 221kcal, 100 g - 283kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 8.23g | Carbs: 0.47g | Prot: 0.16g

Other sizes: 100 g - 564kcal, 100 ml - 496kcal, more...

per 1 sandwich - Calories: 360kcal | Fat: 19.47g | Carbs: 30.41g | Prot: 14.47g

Other sizes: 1 serving - 360kcal, 100 g - 225kcal, more...

per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Prot: 34.42g

Other sizes: 1 serving - 433kcal, 100 g - 223kcal, more...

per 1 tbsp - Calories: 28kcal | Fat: 2.80g | Carbs: 0.94g | Prot: 0.04g

Other sizes: 1 cup - 432kcal, 100 g - 200kcal, more...

per 1 submarine sandwich - Calories: 521kcal | Fat: 25.22g | Carbs: 43.27g | Prot: 28.66g

Other sizes: 1 serving - 521kcal, 100 g - 217kcal, more...

per 1 cup - Calories: 214kcal | Fat: 6.72g | Carbs: 32.87g | Prot: 5.23g

Other sizes: 1 tbsp - 14kcal, 100 g - 86kcal, more...