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per 100 g - Calories: 248kcal | Fat: 13.9g | Carbs: 3.84g | Prot: 25.34g

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g

per 1 serving (56g) - Calories: 204kcal | Fat: 4.70g | Carbs: 12.00g | Prot: 28.50g

per 1 cup cheese- or sour cream and onion-flavored, popped - Calories: 61kcal | Fat: 3.57g | Carbs: 6.24g | Prot: 1.31g

Other sizes: 1 cup butter- or barbecue-flavored, popped - 46kcal, 1 single serving bag - 142kcal, 1 grab-size bag - 218kcal, more...

per 1 single serving bag - Calories: 140kcal | Fat: 6.33g | Carbs: 18.23g | Prot: 2.16g

Other sizes: 1 cup of crushed - 130kcal, 1 cup - 65kcal, 1 10 rings serving - 50kcal, more...

per 2 tsps - Calories: 5kcal | Fat: 0.01g | Carbs: 1.37g | Prot: 0.05g

Other sizes: 4 tbsps - 49kcal, 100 g - 338kcal, more...

per 1 tsp - Calories: 4kcal | Fat: 0.01g | Carbs: 1.02g | Prot: 0.04g

Other sizes: 4 tbsps - 49kcal, 100 g - 338kcal, more...

per 1 tsp - Calories: 32kcal | Fat: 0.00g | Carbs: 7.90g | Prot: 0.00g

Other sizes: 1 packet - 83kcal, 100 g - 395kcal, more...

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Prot: 0.00g

Other sizes: 100 g - 1kcal, 100 ml - 1kcal, more...

per 1 cup - Calories: 277kcal | Fat: 8.79g | Carbs: 44.19g | Prot: 4.23g

Other sizes: 1 serving - 208kcal, 1 package - 617kcal, 100 g - 127kcal, more...