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"Macro Oats"
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Organic Quick Oats
(Macro)
per 1 serving (30g) - Calories: 112kcal | Fat: 2.50g | Carbs: 15.70g | Prot: 5.00g
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Organic Rolled Oats
(Macro)
per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g
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Unstabilised Rolled Oats
(Macro)
per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g
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Oat Bran
(Macro)
per 100g - Calories: 368kcal | Fat: 7.20g | Carbs: 47.00g | Prot: 20.40g
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Raw Buckwheat
(Macro)
per 100g - Calories: 361kcal | Fat: 2.70g | Carbs: 66.40g | Prot: 11.70g
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Australia