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per 1 cup - Calories: 256kcal | Fat: 10.16g | Carbs: 30.60g | Prot: 10.76g

Other sizes: 1 serving - 219kcal, 1 can - 438kcal, 100 g - 103kcal, more...

per 1 cup - Calories: 215kcal | Fat: 8.32g | Carbs: 26.48g | Prot: 8.52g

Other sizes: 1 serving - 54kcal, 100 g - 86kcal, more...

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g

Other sizes: 1 tbsp - 15kcal, 100 g - 94kcal, more...

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 sardine - 71kcal, more...

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g

per 100 g - Calories: 75kcal | Fat: 0.77g | Carbs: 14.56g | Prot: 2.54g

per 1 can - Calories: 234kcal | Fat: 11.29g | Carbs: 0.00g | Prot: 30.91g

Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more...

per 1 can (140 g) - Calories: 231kcal | Fat: 9.74g | Carbs: 0.00g | Prot: 33.63g

Other sizes: 1 cup of drained - 220kcal, 1 can (140 g) yields - 204kcal, 1 lb - 739kcal, more...

per 1 cup - Calories: 327kcal | Fat: 7.73g | Carbs: 51.08g | Prot: 11.95g

Other sizes: 1 serving - 279kcal, 1 can - 557kcal, 1 piece - 19kcal, more...

per 100 g - Calories: 151kcal | Fat: 0.15g | Carbs: 38.9g | Prot: 0.2g