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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes:
1 leaf - 2kcal, 100 g - 23kcal, more...
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Mustard Greens
per 100 g - Calories: 26kcal | Fat: 0.2g | Carbs: 4.9g | Prot: 2.7g
Other sizes:
1 cup of chopped - 15kcal, 1 lb - 118kcal, more...
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Mustard Cabbage (Salted)
per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Prot: 1.41g
Other sizes:
1 lb - 127kcal, 100 g - 28kcal, more...
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes:
1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more...
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Yellow Mustard Seed
per 100 g - Calories: 469kcal | Fat: 28.76g | Carbs: 34.94g | Prot: 24.94g
Other sizes:
1 tbsp - 53kcal, 1 tsp - 15kcal, more...
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Mustard Vegetable Oil
per 1 tbsp - Calories: 124kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 cup - 1927kcal, 1 tsp - 40kcal, 100 g - 884kcal, more...
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Mustard Greens (Frozen)
per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g
Other sizes:
1 package - 57kcal, 1 lb - 91kcal, 100 g - 20kcal, more...
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Horseradish Mustard
per 1 tsp - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g
Other sizes:
1 cup - 165kcal, 1 packet - 3kcal, 1 serving, if sandwich - 3kcal, more...
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