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"Oats Cereal (Instant, Dry, Fortified)"

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Oats Cereal (Instant, Dry, Fortified) per 100 g - Calories: 369kcal \| Fat: 6.1g \| Carbs: 64.0g \| Prot: 15.5g Similar
Oats per 100 g - Calories: 389kcal \| Fat: 6.9g \| Carbs: 66.27g \| Prot: 16.89g Similar
Instant Oatmeal per 1 cup of cooked - Calories: 213kcal \| Fat: 2.81g \| Carbs: 42.63g \| Prot: 5.76g Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 oz, dry, plain, yields - 140kcal, more... Similar
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened) per 1 cup - Calories: 249kcal \| Fat: 6.08g \| Carbs: 43.66g \| Prot: 5.02g Similar
Instant Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 213kcal \| Fat: 2.81g \| Carbs: 42.63g \| Prot: 5.76g Other sizes: 1 oz, dry, yields - 110kcal, 1 packet (fruit) dry, yields - 142kcal, 1 oz, dry, plain, yields - 133kcal, more... Similar
Oats Cereal (Dry, Not Fortified) per 100 g - Calories: 384kcal \| Fat: 6.3g \| Carbs: 67.0g \| Prot: 16.0g Similar
Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened) per 1 cup - Calories: 129kcal \| Fat: 2.94g \| Carbs: 23.97g \| Prot: 1.80g Similar
Corn Puffed Oats Cereal (with Marshmallows, Presweetened) per 1 cup - Calories: 115kcal \| Fat: 0.96g \| Carbs: 25.14g \| Prot: 1.71g Similar
Instant Oatmeal (Fat Added in Cooking) per 1 cup of cooked - Calories: 280kcal \| Fat: 10.87g \| Carbs: 41.87g \| Prot: 5.64g Other sizes: 1 cup, dry, yields - 599kcal, 1 serving - 187kcal, 1 oz, dry, with spice/sugar, yields - 130kcal, more... Similar
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) per 1 packet - Calories: 170kcal \| Fat: 2.15g \| Carbs: 35.41g \| Prot: 3.95g Similar
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