Food Search

per 1 serving - Calories: 100kcal | Fat: 1.73g | Carbs: 0.00g | Prot: 19.79g

Other sizes: 1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g

per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g

Other sizes: 1 oz, boneless - 52kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 oz, with bone (yield after bone removed) - 35kcal, more...

per 1 serving (50g) - Calories: 78kcal | Fat: 3.60g | Carbs: 0.50g | Prot: 11.30g

per 100g - Calories: 156kcal | Fat: 7.20g | Carbs: 0.00g | Prot: 22.60g

per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g

Other sizes: 1 cup - 367kcal, 1 oz, boneless - 74kcal, 1 piece - 39kcal, more...

per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g

Other sizes: 1 oz, boneless - 62kcal, 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, more...

per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g

per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g

Other sizes: 1 oz, boneless - 45kcal, 1 fillet - 291kcal, 1 lb - 717kcal, more...

per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g

Other sizes: 1 fillet - 230kcal, 1 lb - 930kcal, more...