21 to 30 of 1000 |
Ocean Perch
per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes:
1 cup - 156kcal, 1 oz, boneless - 27kcal, 1 serving - 54kcal, more...
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Atlantic Ocean Perch
per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.92g
Other sizes:
1 oz, boneless - 27kcal, 1 lb - 426kcal, 100 g - 94kcal, more...
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Fried Battered Ocean Perch
per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g
Other sizes:
1 oz, boneless - 59kcal, 1 oz, boneless (yield after cooking) - 56kcal, 1 oz, with bone (yield after bone removed) - 40kcal, more...
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Cooked Ocean Perch
per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes:
1 oz, boneless (yield after cooking) - 31kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, 1 oz, with bone (yield after bone removed) - 26kcal, more...
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Salmon Fish Oil
per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes:
1 cup - 1966kcal, 1 tbsp - 123kcal, 1 tsp - 41kcal, more...
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Fish Cakes
per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Prot: 16.38g
Other sizes:
1 serving - 241kcal, 100 g - 201kcal, more...
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Baked or Grilled Ocean Perch
per 1 fillet - Calories: 69kcal | Fat: 2.43g | Carbs: 0.21g | Prot: 11.09g
Other sizes:
1 cup of flaked - 185kcal, 1 oz, boneless - 39kcal, 1 oz, boneless (yield after cooking) - 31kcal, more...
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Fried Floured or Breaded Ocean Perch
per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g
Other sizes:
1 oz, boneless (yield after cooking) - 60kcal, 1 oz, boneless - 63kcal, 1 large menpachi - 651kcal, more...
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Steamed or Poached Ocean Perch
per 1 serving - Calories: 100kcal | Fat: 1.73g | Carbs: 0.00g | Prot: 19.79g
Other sizes:
1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...
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Dill
per 100 g - Calories: 43kcal | Fat: 1.12g | Carbs: 7.02g | Prot: 3.46g
Other sizes:
1 cup sprigs - 4kcal, 5 sprigs - 0kcal, more...
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