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per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g

Other sizes: 1 steak - 433kcal, 1 lb - 644kcal, more...

per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Prot: 2.35g

Other sizes: 1 large - 129kcal, 1 serving - 105kcal, 1 medium - 105kcal, more...

per 1 medium - Calories: 262kcal | Fat: 4.07g | Carbs: 46.48g | Prot: 8.93g

Other sizes: 1 large - 377kcal, 1 small - 181kcal, 1 serving - 262kcal, more...

per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g

Other sizes: 1 serving - 223kcal, 1 loaf - 1960kcal, 1 large - 309kcal, more...

per 100 g - Calories: 293kcal | Fat: 4.3g | Carbs: 52.7g | Prot: 9.9g

Other sizes: 1 small - 73kcal, 1 serving - 146kcal, 1 medium - 146kcal, more...

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g

Other sizes: 1 serving - 97kcal, 1 medium - 97kcal, 100 g - 270kcal, more...

per 1 roll - Calories: 244kcal | Fat: 6.28g | Carbs: 42.42g | Prot: 8.42g

per 1 roll - Calories: 180kcal | Fat: 2.12g | Carbs: 33.96g | Prot: 5.35g

Other sizes: 1 serving - 180kcal, 100 g - 257kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g

Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more...

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g

Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more...