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per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.92g

Other sizes: 1 oz, boneless - 27kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1/2 fillet - Calories: 147kcal | Fat: 3.66g | Carbs: 0.00g | Prot: 26.78g

per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g

Other sizes: 1 fillet - 359kcal, 1 lb - 885kcal, more...

per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g

per 100 g - Calories: 110kcal | Fat: 2.29g | Carbs: 0.0g | Prot: 20.81g

Other sizes: 1/2 fillet - 224kcal, 1 lb - 499kcal, more...

per 100 g - Calories: 92kcal | Fat: 0.98g | Carbs: 0.0g | Prot: 19.44g

Other sizes: 1/2 fillet - 178kcal, 1 lb - 417kcal, more...

per 100 g - Calories: 183kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 19.9g

per 1 large - Calories: 72kcal | Fat: 4.97g | Carbs: 0.53g | Prot: 5.89g

Other sizes: 1 serving - 72kcal, 1 egg - 72kcal, 100 g - 154kcal, more...

per 1 serving - Calories: 59kcal | Fat: 0.08g | Carbs: 14.18g | Prot: 0.50g

Other sizes: 1 cup - 232kcal, 100 g - 155kcal, more...